YOGA VYBE I

Introduces students to very basics of the yoga practice. Learn basic alignment of postures, modifications and how to properly use yoga props to help build a more confident yoga practice. Vybe 1 infuses the importance of connecting breath with movement to form a mind-body connection. (This class is heated to 80-85°degrees)

Thurs - 6:15p
FRI - 8:00A

YOGA VYBE Ii

Moves students fluidly from pose to pose, infuses the importance of connecting breath with movement to form a mind-body connection. This active Vinyasa-style class lets each teacher lead with creativity. This practice expands on the foundations of your yoga practice, and introduces students to simple arm balances and inversions to advance their practice. (This class is heated to 85-90°degrees with 40% humidity)

MON - 9:30A
Tues - 5:30P
WED - 5:15A
THUR - 5:15A & 3:45P
Sat - 8:00A
SUN - 1:00P

POWER VYBE

Through intentional breath and movement, Power Vybe is a strength-focused vinyasa yoga class  that’s uniquely weaved & sequenced into segments, that will amplify the journey to your most authentic self. Discover new depths of strength as you power through fluid movements and explore arm balances, inversions, and binds.  You’ll find space to let go of your day, become grounded and reconnect to your inner strength. (This class is heated to 95°+ degrees with 45-50% humidity)

MON - 5:30P
TUE - 5:15A
WED - 9:30A
FRI - 5:15A
SAT - 9:30A
SUN - 9:30A

FIT + FLOW VYBE

Flow through a low-impact, high-intensity mash up of vinyasa flow and building strength to help tone muscles and transform your body, to create lean muscle. Yoga-based moves combined with strength and stability, in a fun, yet challenging class. (This class is heated to 85-90° degrees with 40% humidity)

TUE - 9:30A
FRI - 9:30A

YOGA FUSION VYBE

Is a vinyasa inspired class designed to invoke your spirit, elevate your consciousness, and improve your self-confidence while healing both body and soul. From an opening sequence that ensures muscles are warmed up and several pose variations to suit all levels, this unique style of yoga will deliver a solid foundation with many options to turn up the intensity dial based on your individual needs. (This class is heated 95°+ degrees with 45-50% humidity)

Wed - 5:30P
THU - 9:30A

VIN-YIN VYBE

In all aspects of life there is balance, both light and dark, yin and yang. Vin + Yin seamlessly blends the yang elements of an active vinyasa practice with the soothing restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By switching your body from “fight-or-flight” mode to “rest-and-digest,” you promote balance in the nervous system and create a powerful sense of well-being. (This class is heated to 80-85° degrees)

Tues - 8:00a

YIN VYBE

In our busy, driven culture, it’s important we learn to relax, quiet ourselves and focus inward. Yin is a serene class, designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class or as a destination of its own. (This class is heated 80-85° degrees)

SUN - 4:30P

Cancellation Policy

If a preregistered class needs to be cancelled, it must be done 2 hours prior to class time to avoid a late cancelation charge. All classes are nonrefundable and nontransferable. No show and late cancels will be charged $20. 

"Late Cancel" appears when the online cancellation period has passed. This option can be used to allow another person to register in that availability.